Holiday Meal & Party Challenges

Please join Karen, a health & lifestyle coach, for a short discussion and a plant based food tasting.

Does your "eating less" resolution dissolve by the end of an event? • Wondering why you can't resist...everything? • Explore and brainstorm ways to end these patterns • Choose your own unique strategy plan • Sample some healthy plant-based alternatives • Recipes are provided

$15.00 payable in class-cash only