HEALTHY ON THE RUN

Please join host, Karen Choske-Anderson, for a plant based "cheeez" tasting event!

• In a whole food plant based diet, no animal products are consumed (anything that has a mother is excluded)

• However, many people are addicted to cheese - it's usually the last food given up

• Learn how cheese affects your body in not-so-great ways

• Sample the best mac and cheeez recipe I've found and try other simple yummy cheeezes

• See how fast you can get tasty foods on the table