Sun, Sep 15|
My Creative Outlet
HEALTHY ON THE RUN (1)
No Cheese? Try These!!! Register by 8/20
Time & Location
Sep 15, 2019, 11:00 AM – 3:00 PM
My Creative Outlet, 21754 Devonshire St, Chatsworth, CA 91311, USA
About The Event
Please join host, Karen Choske-Anderson, for a plant based "cheeez" tasting event!
• In a whole food plant based diet, no animal products are consumed (anything that has a mother is excluded)
• However, many people are addicted to cheese - it's usually the last food given up
• Learn how cheese affects your body in not-so-great ways
• Sample the best mac and cheeez recipe I've found and try other simple yummy cheeezes
• See how fast you can get tasty foods on the table
• Share ideas on substitute ingredients for special food requirements
• Recipes are provided
I, Karen, switched my food choices to plant based 4 years ago and dropped my total cholesterol from 247 to 195 in 30 days. Now it is under 150. In addition, the stamina and energy I gained from this simple switch was something I hadn't felt for many years--think Energizer Bunny. It is now my passion to share with you how easy it can be to upgrade food and habit choices one step at a time so we can live longer and healthier lives.
YOUR HEALTH IS NOT A SPECTATOR SPORT!
Healthy on the Run$15.00