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Sun, Sep 15

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My Creative Outlet

HEALTHY ON THE RUN (1)

No Cheese? Try These!!! Register by 8/20

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HEALTHY ON THE RUN  (1)
HEALTHY ON THE RUN  (1)

Time & Location

Sep 15, 2019, 11:00 AM – 3:00 PM

My Creative Outlet, 21754 Devonshire St, Chatsworth, CA 91311, USA

About The Event

Please join host, Karen Choske-Anderson, for a plant based "cheeez" tasting event!

• In a whole food plant based diet, no animal products are consumed (anything that has a mother is excluded)

• However, many people are addicted to cheese - it's usually the last food given up

• Learn how cheese affects your body in not-so-great ways

• Sample the best mac and cheeez recipe I've found and try other simple yummy cheeezes

• See how fast you can get tasty foods on the table

• Share ideas on substitute ingredients for special food requirements

• Recipes are provided

I, Karen, switched my food choices to plant based 4 years ago and dropped my total cholesterol from 247 to 195 in 30 days. Now it is under 150. In addition, the stamina and energy I gained from this simple switch was something I hadn't felt for many years--think Energizer Bunny. It is now my passion to share with you how easy it can be to upgrade food and habit choices one step at a time so we can live longer and healthier lives.

YOUR HEALTH IS NOT A SPECTATOR SPORT!

Tickets

  • Healthy on the Run

    $15.00
    Sale ended

Total

$0.00

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