HEALTHY ON THE RUN

• Learn how easy it is to nourish your body

• See how fast you can get a tasty meal on the table

• Share ideas on how the recipes can be adapted for special food requirements

• Enjoy the meal together

• Recipes are provided

Hosted by Karen Choske-Anderson, certified health & life coach

(818)585-0038 www.LivingLongerHealthier.com

Questions? Karen@LivingLongerHealthier.com

Karen switched her food choices to plant based 3 1/2 years ago and it dropped her total cholesterol from 247 to 195 in 30 days. Now it is under 150. In addition, the stamina and energy experienced from this simple switch was something she hadn't felt for many years--think Energizer Bunny. It is now her passion to share how easy it can be to upgrade food and habit choices and live longer and healthier lives - without nursing homes.

YOUR HEALTH IS NOT A SPECTATOR SPORT.

24 Hour Cancellation Policy is in place.