Now It's Your Time Mom!
Meet author Orit Tabachnik on Tuesday, May 3, 11:30-1:30 We have her book available for purchase!
New Book Offers Insights for Moms Suffering from Exhaustion and Feelings of Being Overwhelmed by Their Daily Responsibilities.
Now It’s Your Time, Mom! is a book about the challenges many mothers experience while navigating life in a fast paced, busy world. As Orit tells her story, she guides readers to reflect on their own lives and offers creative ways for how to bring more balance into their family life.
Author Orit Tabachnik, a homemaker and mother of two, has struggled with depression and bi-polar disorder. In her book, she shares her journey to regain emotional stability and mental clarity through various daily exercises and practices of ‘Self-Care’.
Orit was born and raised in Israel and emigrated to the United States in 1989. Upon her arrival in Los Angeles, she became a trained instructor of equine vaulting therapy, working with children with disabilities. Her desire to explore wellness and body-mind healing has included studies in yoga, qigong, massage, body-mind integration, and training in Nonviolent Communication(SM). Yet, the most important lesson she learned on her journey was the necessity of taking care of herself while caring for others.
You can read more about Orit and her workshops and other offerings at www.orittabachnik.com.